About Us
About Us
Pulse Fit offers powerful weight-loss programs designed by experts who have experienced the journey themselves.
At Pulse Fit, empathy is at the heart of our approach. We’re dedicated to helping you become your best self through small, simple, and realistic lifestyle changes that lead to lasting wellness.
We specialize in sustainable weight loss through personalized nutrition and science-backed strategies. Our approach focuses on real food, balanced meals, and lifestyle modifications—no crash diets, no artificial supplements. Whether you’re looking to manage PCOD, thyroid, or diabetes, our expert-designed plans help you achieve your health goals while feeling energetic and satisfied. With ongoing support, progress tracking, and tailored solutions, we ensure long-term results without rebound weight gain.
Our Approach
Pulse Fit – Our Approach to Natural Weight Management
At Pulse Fit, we believe in healthy, natural weight management using homemade food—no crash diets, no artificial supplements, just real food that works for your body. Our approach is scientific, personalized, and sustainable, helping you achieve your health goals while managing conditions like PCOD, thyroid issues, and diabetes.
How We Work
1. Understanding You
We start with a one-on-one consultation to understand your body, lifestyle, medical history, and food habits. This helps us create a plan that truly works for you.
2. Customized Meal Plans Using Homemade Food
- No fancy superfoods or extreme diets—just simple, nutritious meals made from ingredients you already have at home.
- Your plan is designed to support weight loss and improve health conditions like PCOD, thyroid disorders, and diabetes, while keeping you energetic and satisfied.
3. Small but Powerful Lifestyle Changes
- We help you with practical and easy changes in your daily routine, such as meal timing, hydration, and mindful eating.
- No unrealistic restrictions—just small, simple steps that fit naturally into your life.
4. Ongoing Support & Monitoring
- We track your progress regularly and make adjustments as needed.
- Our team of experts is always there to guide, motivate, and support you on your journey.
5. Sustainable, Long-Term Results
- We focus on healthy weight loss that lasts, not quick fixes that lead to rebound weight gain.
- Our goal is to help you build a healthy relationship with food, so you can maintain your progress effortlessly.
At Pulse Fit, our mission is to empower individuals to achieve sustainable health and wellness through personalized nutrition, expert fitness coaching, and mindful lifestyle changes. We are committed to providing science-backed, natural weight management solutions that help people overcome challenges like PCOD, thyroid disorders, diabetes, and weight fluctuations without relying on extreme diets or artificial supplements. By focusing on real food, tailored workout plans, and continuous expert support, we ensure long-term success, enabling individuals to lead healthier, happier lives with confidence
At Pulse Fit, our vision is to redefine health and wellness by promoting sustainable, science-backed weight management and fitness solutions. We strive to create a world where individuals achieve their health goals naturally—without extreme diets or artificial supplements. Our goal is to empower people with knowledge, personalized plans, and expert guidance, enabling them to build lifelong healthy habits that enhance their overall well-being.
Why Choose Pulse Fit?
✔ 100% Natural Approach – No supplements, no fad diets, just real food.
✔ Tailored for Medical Conditions – Specially designed plans for PCOD, thyroid, and diabetes.
✔ Simple, Homemade Food – No need for exotic ingredients or complicated recipes.
✔ Expert Support – A team that understands real-life challenges and guides you every step of the way.
✔ Results That Last – A balanced approach that helps you stay fit for life.
At Pulse Fit, we don’t believe in quick fixes. We believe in real food, real science, and real results—helping you become the healthiest, happiest version of yourself!
Meet Our Co-Founder – Yash Sharma
At the heart of Pulse Fit is Yash Sharma, a Certified Nutrition Specialist, Certified Supplement Specialist, and Certified Personal Trainer with over 8 years of experience in the health and wellness industry. His journey began with a deep passion for fitness, nutrition, and holistic well-being, inspiring him to create a platform that helps individuals achieve their health goals in a sustainable and natural way.
Meet Our Co-Founder – Mohit Singh
Mohit Singh is the Co-founder of PulseFIt, A MBA turned into entrepreneur, having 5+ years of corporate experience – Having worked with Lenskat, Spinny and in Healthcare etc in his past roles.
While working in Healthcare sector he realizes that habit-building and lifestyle augmentation is central to long-term fitness. Having an aim of Fit India .
Our Team
Meet Vimal Chaudhary – Your Expert Exercise Coach
With over 5 years of experience in fitness coaching and exercise training, Vimal Chaudhary is dedicated to helping individuals achieve their strength, endurance, and overall fitness goals. As a passionate Exercise Coach, he believes that the right training approach can transform both the body and mind.
Join Pulse Fit today and train with Vimal Chaudhary to unlock your full fitness potential! 
Meet Shradha Gupta – Certified Yoga Coach
Yoga is not just about physical postures—it is a holistic practice that nurtures the mind, body, and soul. Shradha Gupta, a Certified Yoga Coach, brings her expertise in traditional and modern yoga techniques to help individuals achieve strength, flexibility, and mental clarity. With years of experience, she specializes in breathwork (pranayama), meditation, stress management, and therapeutic yoga, making wellness an integral part of everyday life.
While working in Healthcare sector he realizes that habit-building and lifestyle augmentation is central to long-term fitness. Having an aim of Fit India .